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The Herbal Empowerment Series
April 24th-August 21st
@ 1 Washington Street Mills East Suite 3030 Dover, NH
Join me as we discover the many ways in which we can use herbs to help heal & support ourselves in our everyday lives. From tea blending and wild plant identification, to creating your own facial cream, this 5 week course will enable you and empower you to invite herbs and herbal medicine safely into your life and the lives of your friends and family! Become your own best healer!
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This class will be spent outside. Please wear long pants, closed shoes & bring sun protection.
Please bring a bag lunch & water to drink for this class.
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17hr Course Tuition: $160.00
$50 Registration Deposit Due by April 17th.
*Each participant will receive a certificate of course completion.
Can't make the whole course?
Individual Class Drop-In Rate: $40*
*Herbal Essence: Plant Spirit Class: $45 drop in rate
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April 24th-August 21st
@ 1 Washington Street Mills East Suite 3030 Dover, NH
Join me as we discover the many ways in which we can use herbs to help heal & support ourselves in our everyday lives. From tea blending and wild plant identification, to creating your own facial cream, this 5 week course will enable you and empower you to invite herbs and herbal medicine safely into your life and the lives of your friends and family! Become your own best healer!
*Week 1: Tinctures, Syrups & Teas- OH MY!
Tuesday April 24th 6-9pm
Learn how to make your own herbal remedies with 5 different herbs that you will soon learn you and your family shouldn't live with out! Go home with your very own herbal tincture, herbal tea and herbal syrup that you will make yourself in class!Tuesday April 24th 6-9pm
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*Week 2: Herbal First Aid & Wild Weed Walk
Tuesday May 22nd 6-9pm
We will start out by exploring downtown Dover for wild medicinal plants that yes, grow right under our feet! As we discover these wild weeds we will discuss how we can dry, store & use these plants. After our walk we will go back to the mill and create a mini herbal first aid kit made from many of the plants we visited on our walk to take home with us.Tuesday May 22nd 6-9pm
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*Week 3: Herbs & the Medicinal Kitchen
Tuesday June 19 6-9pm
Bring your appetite to this one! We will discuss, create & enjoy many herbal recipes that are simple and delicious ways to include herbs in your everyday meals. We will discuss culinary herbs and their many healing properties as well as other herbs you may not think to use in the kitchen. You will go home with lots of recipes & a gomasio spice mix & or salad dressing that you will create.Tuesday June 19 6-9pm
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*Week 4: Herbal Essences:
In this 5hr. course we will delve into the world of plant spirit medicine. We will expand our ideas about plants, how we can communicate with them (and how they can communicate back!) meet with a plant, tree, lichen (mushroom??!!) that has a message for us and learn how to make a vibrational remedy with that plant. We will have a walking meditation, and create an herbal medicine bag/talisman with the plant spirit that we decide to work with. In this class we ask the "critical mind" to stay at home, and open our heart consciousness to the many other ways that we can commune to the world around us.
Spirit Medicine
Saturday July 21st 9am-2pm
Saturday July 21st 9am-2pm
This class will be spent outside. Please wear long pants, closed shoes & bring sun protection.
Please bring a bag lunch & water to drink for this class.
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*Week 5: Natural Skin Care
August 21st 6-9pm
Our skin is a reflection of what is going on inside our bodies. In this class we will explore what our skin can tell us about our health, what we can do to support our skin with food, self massage, whole herbs, aromatherapy and sun/protection. We will give ourselves an herbal facial treatment, and then learn how to make herbal facial products ourselves to take home with us.August 21st 6-9pm
17hr Course Tuition: $160.00
$50 Registration Deposit Due by April 17th.
*Each participant will receive a certificate of course completion.
Can't make the whole course?
Individual Class Drop-In Rate: $40*
*Herbal Essence: Plant Spirit Class: $45 drop in rate
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Wild Weed Plant Walks May- August.
2 Tuesdays a Month From May 15th through Aug. 28th!
Wild Weed Walks of the Seacoast
6-8pm
There
are countless plants growing around us on our everyday streets, in our
backyards, even on the sides of highways that are dying to be explored!
Join me at various meeting places around the seacoast to explore the world of wild weeds together.
On this 2 hr jaunt we'll talk about which weeds are great foods, medicines, handy herbal first aids and more!We will not only discuss the value of these plants, but also simple, safe ways you can use them for your friends and family at home.
Each participant will receive a local herb packet with a list of general info and uses of common herbs of the area to take home with you.
Please wear comfortable shoes, bring sun protection, water& notebook, pen and camera for plant id if you'd like. Bug/tick repellent will be provided.
Tuesday June 5th 6-8pm location Vaughan Woods, South Berwick ME
Tuesday June 26th 6-8pm location Downtown Dover
Tuesday July 10th 6-8pm location Adam's Point Durham
Tuesday July 24th 6-8pm location Vaughan Woods, South Berwick ME
Tuesday August 7th 6-8pm location Downtown Dover
Tuesday August 28th 6-8pm Adam's Point Durham
Call or email for more information or to register
603-969-4603
amanda@lionstoothwellness.com
On this 2 hr jaunt we'll talk about which weeds are great foods, medicines, handy herbal first aids and more!We will not only discuss the value of these plants, but also simple, safe ways you can use them for your friends and family at home.
Each participant will receive a local herb packet with a list of general info and uses of common herbs of the area to take home with you.
Please wear comfortable shoes, bring sun protection, water& notebook, pen and camera for plant id if you'd like. Bug/tick repellent will be provided.
Tuesday May 15th location Downtown Dover
Tuesday May 29th 6-8pm location Adam's Point Durham
Tuesday June 5th 6-8pm location Vaughan Woods, South Berwick ME
Tuesday June 26th 6-8pm location Downtown Dover
Tuesday July 10th 6-8pm location Adam's Point Durham
Tuesday July 24th 6-8pm location Vaughan Woods, South Berwick ME
Tuesday August 7th 6-8pm location Downtown Dover
Tuesday August 28th 6-8pm Adam's Point Durham
$15 per walk, pre-registration required
Call or email for more information or to register
603-969-4603
amanda@lionstoothwellness.com
WHOLE HEALTH FROM THE INSIDE OUT: CLINIC BY DONATION
SATURDAY MAY 19TH 9-3PM
BY APPOINTMENT ONLY
SATURDAY MAY 19TH 9-3PM
BY APPOINTMENT ONLY
Are you curious about different health and healing options, but aren’t sure you know where to start? Lion’s Tooth Wellness's Whole Health & Wellness Clinics are the perfect place to begin.
There are so many steps that we can be making for ourselves that can compliment western medicine and sometimes help us to avoid having to take drastic health measures later on. There is a place for all forms of medicine, health and healing. It is our job to seek out the best options for ourselves and take an active role in our own healing process.
LTW’s Whole Health and Wellness Clinics give you the opportunity to learn more about natural health practices and decide what options may work for you. And the clinics are by donation, so you just pay what you can per session and no one is ever turned away. You have nothing to lose, and valuable information to gain!
This is also a great option for people who just want to save some dough! Anyone and everyone is welcome! New clients! Present clients! Come take advantage of this wonderful monthly by donation rate and take your health back into your own hands! You are your own best healer.
CLINIC OFFERINGS:
Mini Herbal Health Consultation (45min)
Opt to receive a mini-whole health consult and learn about the simple steps you can take to improve your health and well being. Foods, lifestyle, exercise, supplements and herbs will be discussed. You will leave with your first1oz. of herbs free, as well as a whole health information packet filled with healthy tips to take home with you! Bring your health concerns and questions with you.
Reiki Treatment & Chakra Balancing (30min.)
The word Reiki means “ universal life force” and is said to exist in all things. During a Reiki treatment the Reiki energy is channeled through the practitioner into the recipient. It will be absorbed wherever it is most needed whether that be in the emotional or physical body. Reiki is a non-invasive treatment that combines well with all other forms of medicine whether it be alternative or conventional.
You may choose a “hands-on” or “hands-off” treatment. After the Reiki is passed the energy centers or “chakras” of your body will be balanced and cleared for a feeling of overall well being and peace.
*All clinics run from 9am-3ish so reserve your spot!
9-9:45am
10-10:45am
11-11:45am
12-12:45pm
1-1:45pm
2-2:45pm
3-3:45pm
Please call or email to set up an appointment.
603-969-4603 or amanda@lionstoothwellness.c
Reiki II Attunement & Certification 14hr.Course
DATE: Saturday & Sunday May 26th & 27th 11:30-6:30
LOCATION: Yoga on the Hill Kittery, ME
Reiki is an energy work that came to us from the East. It is another name for universal energy or life force energy that can help balance & heal us on all levels. It is a non-invasive therapy for many imbalances and disease of the mind, body and spirit. Reiki goes right to the source of the issue wherever it may be, and helps you to gently release anything (physical, mental, emotional) that does not serve you as it also feeds you with its vital life force energy. Becoming attuned to Reiki is life changing and such a gift to yourself and to the world.
Join me in continuing to strengthen and deepen our practice & use of Reiki energy in this level II certification and attunement.
*At the end of this course each participant will receive a Reiki II Practitioners Certificate, which will then allow them to move on to a Reiki III Certification & Attunement.
*If you have not received Reiki I Certification through Amanda Komisarek & LTW please read the course requirements: here:
Course Requirements:
*Documentation of Level I Reiki Certification presented upon first day of class
*Must be attuned and practicing Reiki for 3 months or more
*Must write a letter of intention explaining why you would like to continue to Reiki II
*Must practice self treatment daily on some level.
*Must read the following books: Reiki Fire, by Arjava Petter, Anatomy of the Spirit by Carolyn Myss and or Eastern Body Western Mind by Anodea Judith.
*Must journal Reiki sessions & present 15 Reiki session "accounts" documented with experiences, challenges and insights to be shared. 5 sessions may be self treatments.
13hr course tuition: $305.00
To register, please send your $50 deposit with your name, email and phone number to reserve your spot to 20 1/2 Mt. Vernon St. Dover NH 03820 or call to run a credit card. Full payment of course is due in full before class.
amanda@lionstoothwellnes.com or
603-969-4603
_____________________________________Reiki is an energy work that came to us from the East. It is another name for universal energy or life force energy that can help balance & heal us on all levels. It is a non-invasive therapy for many imbalances and disease of the mind, body and spirit. Reiki goes right to the source of the issue wherever it may be, and helps you to gently release anything (physical, mental, emotional) that does not serve you as it also feeds you with its vital life force energy. Becoming attuned to Reiki is life changing and such a gift to yourself and to the world.
Join me in continuing to strengthen and deepen our practice & use of Reiki energy in this level II certification and attunement.
What to expect in Reiki II Course:
*Distance Reiki /Surrogate Reiki
*Reiki II Symbols use & practice
*Become a clearer channel for Reiki with level II attunement
*Meet your Reiki Guides for the first time or strengthen your existing bond
*How to heal the past, present & manifest the future with Reiki
*Guided visualization, intentional & manifestation Reiki
*Deepened use & understanding of Reiki available tools
*Understanding & or broadening our awareness of space clearing, protection & energy
*Self, partner & group practiced Reiki
*Strengthening your third eye for practice
*Build more confidence in creating your own "practice"
*"Kinesiology" muscle testing & pendulum use for self & practice
*At the end of this course each participant will receive a Reiki II Practitioners Certificate, which will then allow them to move on to a Reiki III Certification & Attunement.
*If you have not received Reiki I Certification through Amanda Komisarek & LTW please read the course requirements: here:
Course Requirements:
*Documentation of Level I Reiki Certification presented upon first day of class
*Must be attuned and practicing Reiki for 3 months or more
*Must write a letter of intention explaining why you would like to continue to Reiki II
*Must practice self treatment daily on some level.
*Must read the following books: Reiki Fire, by Arjava Petter, Anatomy of the Spirit by Carolyn Myss and or Eastern Body Western Mind by Anodea Judith.
*Must journal Reiki sessions & present 15 Reiki session "accounts" documented with experiences, challenges and insights to be shared. 5 sessions may be self treatments.
13hr course tuition: $305.00
To register, please send your $50 deposit with your name, email and phone number to reserve your spot to 20 1/2 Mt. Vernon St. Dover NH 03820 or call to run a credit card. Full payment of course is due in full before class.
amanda@lionstoothwellnes.com or
603-969-4603
REIKI I ATTUNEMENT & CERTIFICATION COURSE
Saturday & Sunday June 16th-17th
@Yoga On The Hill, Kittery, ME
@Yoga On The Hill, Kittery, ME
Reiki
is a phenomenal healing practice that is universal in nature and does
not stem from any one spiritual or religious path. Its roots date back
to the days of Siddhartha & the Bible and it has slowly been
working its way into the Western world since the 1900's. Reiki is a
gentle non-invasive healing path that can benefit anything and anyone it
touches. Join me as we delve into the world of Reiki and learn all
that it has to offer us as individuals and the world around us. I believe that the more Reiki practitioners the world has in it, the better we will all be!.
Topics Covered in this Reiki I Attunement Certification:
*History of Reiki, it's origins & traditions
*When to use Reiki
*Importance of chakra & auric health
*Guided chakra balancing meditation
*Guided journey to meet your Reiki Spirit guides
* Muscle Testing & Pendulum Dowsing
*Reiki allies & tools (ie: crystal healing, aromatherapy, plant spirits & flower essences)
*Level I Attunement
*Partner & self Reiki practice
*Level I Traditional Reiki Symbols
*Traditional & Non-traditional Reiki hand placements
*Importance of space clearing & protection
At the end of this course each participant will receive a Reiki I
Practitioners Certificate, which will then allow them to practice Reiki
and then continue to a Reiki II Certification & Attunement if it is
desired.
This course is a two day back to back intensive that runs 5-6 hours
each day. Please come prepared. Wear loose, comfortable clothing, bring
a notebook, pen, water bottle and yoga mat. Please bring a bagged
lunch or treat yourself to something yummy at the Beach Pea in
Kittery:) Tea provided.
12hr Course & Certification Tuition: $250.00
Pre-registration required
$50 deposit required for registration.
Call 603-969-4603 to register or email:
amanda@lionstoothwellness.com
amanda@lionstoothwellness.com
